Inner island

Design Your Future

Do you wish to create a meaningful change in your life? 

Do you have a dream that you want to turn into reality?

Are you ready to start your next chapter?

Inner Island is a transformative retreat taking place in breathtaking locations, utilizing the latest methodologies from transformation design and facilitation as well as ancient modalities such as yoga and mindfulness meditation.

The main intention is to bring you to decisions with clarity and to transform your future intentions and your personal or work-related visions into reality.

release your potential

Release Your Potential

Inner Island is a guided process designed to support shaping your own future.

The sessions are conducted by experienced facilitators who will create the ultimate framework supporting your personal work. 

You will have space to enjoy your own time in the enchanting setting with nourishing immersion into nature, wild swimming, forest walks, kayaking and journaling.

The Future
Design process

Our Future Design process is structured around four main development stages inspired by Appreciative inquiry & Proactive Planning methods.


Look back to identify and understand your past successes. Familiarise yourself with your habits, strengths and positive values that brought you here.


Envision an attractive future by nurturing your dreams and ambitions beyond limits. After this phase, you will have an inspiring vision which guides a clear and meaningful direction in life.


Develop various ideas of ways and approaches to reach your vision. You will be guided and coached to create a concrete plan of how to proceed from your current situation into your desired future.


Getting things done. Define and commit to a pilot project – the very first milestone of your journey towards your goals.

Locations for contemplation

Inner Island takes place on carefully selected locations all chosen to utilize extraordinary nature to support transformation.

Earlier locations have been a tropical castaway beach location on Andaman Island, a private island in West Papua and remote lakeside locations in the Finnish and Swedish forest. We curate and combine expert facilitators that bring their own unique skill sets to the table.

Recent feedback has confirmed that due to the current global crisis, there is a greater need in our community for the programs we offer. Therefore we have decided to introduce an online program. Please see our upcoming workshop Inner Island Online – Design Your Future.


The retreats are guided by experienced teachers and facilitators designed to complement each other’s modalities to create a safe, dynamic and inspiring space to supercharge your development. See previous and online retreats for more info.


“A magic place, process and people to explore and launch your dreams for a better you and a better world. Your Inner island tribe will be one you have for life.”

– Tracy Frauzel

“Inner Island is a wonderful and clarifying experience for those thinking about their next chapter in their life and not sure how to go about it.

– Fredrico

“Inner Island is a space supporting you to reach your vision by allowing for vulnerability. It aligns your passions, visions and values to one force”.

– Javeria Rizvi Kabani

“The Inner island program and facilitators helped me to do a deep dive to fully understand my challenges and uncover and clarify my real dreams. I am walking out of this retreat much braver with a clear path ahead of me and a true believer of MAGIC”

– Simona Nickmanova

Upcoming retreats