Create your next chapter

Next retreat

inner island borntoret

20 July — 26 July
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Design your life as you want it

Do you wish to create a meaningful change in your life?

Do you have a dream that you want to turn into reality?

Are you ready to start your next chapter?

Inner Island is a transformative retreat taking place in breathtaking locations, utilizing the latest methodologies from transformation design and facilitation as well as ancient modalities such as yoga and mindfulness meditation.

Inner Island is for you who are serious about transformation, and with readiness to make meaningful dreams come true through dedicated work and relaxed introspection.  

Inner Island is a combination of proactive planning workshop and a yoga retreat of active rest and reflection with like-minded peer groups. The main intention is to bring you to decisions with clarity and to transform your future intentions and your personal or work-related visions into reality.

Release Your Potential

Inner Island is a guided process designed to support shaping your own future.

Inner Island provides between 6-10 consecutive days with six hours daily programme. The programme consists of facilitated Future Design workshops, guided yoga, meditation and coaching.

The sessions are conducted by experienced professional facilitators and teachers who will do their utmost to create the ultimate framework supporting your personal work. The event hosts 20 participants in a safe space providing a structured process and peer-to-peer support.

We start the day with a morning yoga session and close our days around a campfire. You will have space to enjoy own time in the enchanting setting with nourishing immersion into nature, wild swimming, forest walks, kayaking and journaling.

The Future Design process is structured around four main development stages inspired by Appreciative inquiry & Proactive Planning methods.


Look back to identify and understand your past successes. Familiarise yourself with your habits, strengths and positive values that brought you here.


Envision an attractive future by nurturing your dreams and ambitions beyond limits. After this phase, you will have an inspiring vision which guides a clear and meaningful direction in life.


Develop various ideas of ways and approaches to reach your vision. You will be guided and coached to create a concrete plan of how to proceed from your current situation into your desired future.


Getting things done. Define and commit to a pilot project – the very first milestone of your journey towards your goals.

Locations for contemplation

Inner Island takes place on carefully selected locations all chosen to utilize extraordinary nature to support transformation. Earlier locations have been a tropical castaway beach location on Andaman Island, a private island in West Papua and remote lakeside locations in the Finnish and Swedish forest. We curate and combine expert facilitators that bring their own unique skill sets to the table.
See our past retreats here>

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The Facilitators

The retreat is guided by experienced teachers and facilitators designed to complement each other’s modalities to create a safe, dynamic and inspiring space to supercharge your development. See each specific retreat for more info.

Inner island is a wonderful and clarifying experience for those thinking about their next chapter in their life and not sure how to go about it. Fredrico

Upcoming retreats

Inner Island Nordic Light Edition is a 7-day long transformative workshop with the intention to transform your personal or work-related visions into reality. The retreat is for those who are ready and dedicated to making meaningful change come through but not sure how to go about it. The retreat is taking place in the enchanting setting of Borntorpet. Find out more here>