Inner Island <3 innerdance
On September 19 & 20, we gathered in Stockholm for two unforgettable evenings with Pi Villaraza, founder of the global innerdance movement, together with Iituli Aalto and Henrik Johansson. Both nights where filled with curiosity, openness, and deep exploration.
The first evening introduced the foundations of innerdance, a process where sound and music guide participants into expanded states of awareness by co-activating the Autonomic Nervous System and the body’s Circadian Clocks, gently shifting our perception of time and space.
The second evening built on this experience, weaving innerdance with vision practices that help us imagine and shape meaningful future directions.
It was a beautiful meeting of inner journeying and collective resonance, a reminder of how powerful it can be when people come together to explore consciousness and creative possibility.