19 & 20 Sept, Stockholm | Wisdom Works Studios

Inner Island <3 innerdance

Two evenings with different applications on innerdance in Stockholm

19 & 20 Sept – Inner Island & Innerdance

Two unique evenings with different applications of innerdance, with Pi Villaraza, founder of the global innerdance movement, joined by Iituli Aalto and Henrik Johansson.

Two Evenings

19 & 20 September, Wisdom Works Studios, Stockholm

The first evening demonstrates how music is used to simultaneously co-activate
the Autonomic Nervous System and the body’s Circadian Clocks, shifting our perceptions
of time and space. The second evening expands the experience by combining innerdance with vision practices to help you imagine and shape a meaningful future direction.

You are welcome to join one evening or both, each offers a different applications on innerdance.

What is innerdance?

The name innerdance does not refer to external movement but to the spontaneous movements that arise from within. The process begins by lying down, closing your eyes, and surrendering to carefully curated soundscapes. Live modular synthesizer music signals neurotransmitter and hormonal chemistries that synchronize with brain waves, guiding you into REM-like states.

Commonly reported experiences include:

  • Expanded awareness and altered states of consciousness

  • Spontaneous body movements

  • Emotional release

  • Visual journeys and dreamlike sensations

19 Sept – Introductory Talk & Workshop on innerdance

On September 19th, Pi Villaraza comes to Sweden for the first time, joined by Iituli Aalto, who brought the movement to Finland 11 years ago.

This evening workshop includes an introductory talk on the science and spirituality of innerdance, as well as guided journeys with live modular synthesizer music. Together, Pi and Iituli will demonstrate how sound and energy interact to open pathways into expanded states of consciousness.

For the workshop, one needs only trust in oneself and the openness in heart, mind and body.

Practical details:

  • Date: 19 September

  • Time: 18:00–21:00

  • Location: Wisdom Works Studios Stockholm, Reimersholmsgatan 79

  • Price: €85

20 Sept – Inner Island <3 innerdance Workshop: Vision & Future Direction

On the following evening, Inner Island hosts a complementary but distinct workshop. Here, the innerdance process is combined with vision practices and reflective exercises that help you translate the insights from your journey into clarity for your next steps in life.

Through stillness, soundscapes, and gentle touch, participants are guided into altered states of awareness. The session then shifts toward active reflection and visioning, opening up new perspectives and pathways toward future directions.

Facilitated by Henrik Johansson (Inner Island founder), together with Pi Villaraza and Iituli Aalto.

Practical details:

  • Date: 20 September

  • Time: 18:00–21:00

  • Location: Wisdom Works Studios Stockholm, Reimersholmsgatan 79

  • Price: € 85

Both evenings are standalone experiences, but together they offer a rare chance to explore innerdance , from its neuroscience and global roots to its integration into your own vision and life direction. If you attend both, you receive a €20 discount on the bundle.

The process begins by laying down, closing one’s eyes. Live modular synthesizer music comes in, signalling neurotransmitter and hormonal chemistries that begin to synchronize with brain waves that bring the person to REM states.

Facilitators

Pi Villaraza, Iituli Aalto and Henrik Johansson will be your facilitators together with a supporting team .

Secure Your Spot

Both evenings (bundle) – €150 (save €20)
19 Sept – €85
20 Sept – €85
Price includes 25 % VAT

Terms and conditions

When purchasing our services you agree to our terms and condition

Do you have a registered business and require an invoice?

Send us your company details to info@innerisland.net and we will issue an invoice.