Inner Island online

Design your future

13 January — 17 February

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How we approach our future in a world of uncertainty is more crucial than ever.

We are here to help you with the tools needed to move forward in your desired direction.

Inner Island Online is a 6 weeks program created to guide you in shaping your future.

The facilitator-led collaborative program starts on the 13th of January 2021 and is for those who are dedicated to establishing their next chapter in life yet not sure how to go about it.

We connect weekly in 90 min online live sessions, bringing together a diverse and supportive community.

Our 5-phase Future Design process will help to ground you and bring new insights, nurture clarity and establish new conditions for you to move forward in a meaningful direction.

The approach can be applied to both work-related goals and personal development.

“Inner Island is a space supporting you to reach your vision by allowing for vulnerability. It aligns your passions, visions and values to one force”.
– Javeria Rizvi Kabani (earlier participant)

Scaling wisdom

Inner Island is a rare investment in yourself where you get the opportunity to identify and put the spotlight on the key challenges that are limiting you to rise above what you thought was possible. You will explore questions like: “What is the challenge that would make the biggest difference for me if solved?”
Our methodologies come from transformation design, proactive planning, appreciative inquiry, strategy development, peer coaching and guided mindfulness meditation. We combine viable methods from cutting edge business contexts with ancient wisdom practices. We believe that a diverse set of modalities and methodology is key to disrupt the thinking process and help gain new and unexpected perspectives that can lead to insight. The combination creates a holistic future design workshop to supercharge your development. Read more about our methodology here.

“More than 80 % of the world-class performers I’ve interviewed have some form of daily meditation or mindfulness practice. Both can be thought of as cultivating a present-state awareness that helps you to be nonreactive. It is a “meta-skill” that improves everything else”
–Tim Ferris


The live workshop sessions will take place online weekly and during these, we will explore the 5 phases in the future design process.

Between these sessions, you will work individually using printable visual templates, gain support in your peer coaching groups, access curated material and work through tasks while receiving support from your online facilitator. 

Each session starts with a short guided meditation. We continue by reflecting on the previous week. After this, we focus on the topic of the day and go through exercises and work by ourselves and in breakout groups. The session ends with homework instructions and a Q&A to equip you with all the necessary materials for your work until our next online get-together. Later in the week, you will check in with your peer coaching groups, share insights, challenges and support.


As a participant, you need to dedicate a minimum of 4 h weekly for both group sessions and peer group coaching. The recommendation is to attend the 90 min weekly live session, dedicate 2 h of own work and 1 h of peer group coaching.

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”
–Gloria Steinem

The Future Design process

Inner Island has been fine-tuned into a 5-phase Future Design process giving you the ultimate co-creation framework and the tools that allow you to explore and launch your dreams for a better self and a better world.

The program is built with a red thread from A-Z so you can experience a progression in your development and have tangible outcomes, such as an overall vision, a strategy, guiding values and action plans.


Look back to identify and understand your past successes. Familiarise yourself with your habits, strengths and positive values that brought you here. Create a realistic base for analyzing your current situation by tracking your strengths and weaknesses as well as the potential opportunities and threats you are facing in the future.


Your values reflect what is important to you. Together with your beliefs, values are the causal factors that drive your decision-making. In this stage, you define strategic values based on your past successes. You will also define your main challenges and learn how to turn them into positively framed questions that open up new possibilities.


Envision an attractive future by nurturing your dreams and ambitions beyond limits. If you believe that the future can be shaped by you, then why not create the most inspiring horizon right from the get-go? After this phase, you will have an inspiring vision which guides a clear and meaningful direction in life.


In this stage, you will develop various ideas of ways and approaches to reach your vision. You will acknowledge your contexts and stakeholders, and you will create the real-life next steps and stages transforming your vision into reality. You will be guided and coached to create a concrete plan of how to proceed from your current situation into your desired future.


Getting things done. This phase asks you to define and commit to a pilot project – the very first milestone of your journey towards your goals. The real-life pilot project is built on an upgraded understanding of habits, confidence and proactive dedication to reach the measurable outcomes.

Facilitators, coaches and guest experts













Learn more about the facilitators here.


The entire course is conducted in English. 

Courses with available seats

Our next Inner Island Online-program starts on January 13 and ends on February 17 2021.
The 6 facilitator-led sessions run between 7.00 – 8:45 pm CET every Wednesday.


*6 live 90 min online sessions with facilitators and guest experts
*Matchmaked peer coaching groups
*Home tasks with work templates and curated content
*Daily 15 min meditation (optional)
*3 extra 45 min Q&A sessions in between sessions (optional)

Regular fee € 1090 (incl VAT)
Reduced fee (limited funds, students) € 590 (incl VAT)

You also have the option to add
3 one-to-one sessions w professional coach 1050 € (incl VAT)

Pro bono

Inner Island curates a space where diversity and inclusion are key pillars. By meeting people different from ourselves, we allow for perspective density, a precondition for new ideas and insights to take shape.

Having the opportunity to engage in a facilitated process where you can fully and deeply focus on your own development is something that is not accessible to everyone. We want to open up Inner Island to participants that normally don’t have access to these types of forums.

Apply to the Inner Island Scaling Wisdom scholarship here

(Deadline 2021 01 07)

An eye and heart-opening experience that helps me transform my inner heart-longing into a concrete vision for my future. I warmly recommend it to anyone who wants to take a big brave leap towards their best future.

Earlier particiant, Inner Island Online

Sign up

To sign up for Inner Island Online | 13/01/2021 – 17/02/2021
go to the sign-up form and enter your details.
When signing up, you accept Inner Island Terms and Conditions.